Doing Yoga At Home

Three Great Resources For Getting Started

Image by Gerd Altmann from Pixabay

Yoga changed my life ten years ago. The transformation, of course, didn’t occur in the first class. The process of personal metamorphosis has actually taken, well, ten years. The ancient phraseology of practicing Yoga means just that; time on your mat is going to be spent practicing. I’m not certain how many years it took me to figure that gem out, but I’m a slow learner.